Reducing Stress with Essential Oils

*Always check with a medical professional before starting any alternative therapies* All oils have different healing properties, just like the plant the oil comes from. Reducing stress with essential oils is almost the same as when you use herbs. When … Continue reading

Reducing Stress with Herbs

*Always check with a medical professional before starting any Herbal therapy* All herbs and plants have many properties and helpful uses; reducing stress is just one of the many ways to utilize herbs. We all have stress in our lives. … Continue reading

How to Holistically Manage Stress

Let’s talk about stress. Everyone feels stressed at some point in our lives if not daily. It doesn’t matter if you’re a kid, teen or adult. Stressors are everywhere and show up when we least expect it. Some people suffer … Continue reading