How to Make a Simple Body Scrub at Home.

How to make a simple body scrub at home with ingredients you can find in your kitchen. Introducing Aroma Foundry Essential Oils. Continue reading

One Step Stainless Steel Cleaner

I have always used my All Purpose Cleaner to clean, especially on my kitchen appliances. I loved how easily it took of burnt on food or dirty finger prints and with barely any scrubbing. When we moved I found out … Continue reading

Reducing Stress with Essential Oils

*Always check with a medical professional before starting any alternative therapies* All oils have different healing properties, just like the plant the oil comes from. Reducing stress with essential oils is almost the same as when you use herbs. When … Continue reading

How to Holistically Manage Stress

Let’s talk about stress. Everyone feels stressed at some point in our lives if not daily. It doesn’t matter if you’re a kid, teen or adult. Stressors are everywhere and show up when we least expect it. Some people suffer … Continue reading

Fast and Easy, Homemade Play Dough

Play dough was on my shopping list for about 2 months. I am not sure why I kept avoiding buying it; maybe because I knew I could make it at home. It’s so easy and when my oldest two children were younger we always made play dough instead of buying it.

Playing with play dough is a great sensory activity for people of all ages. Play dough helps kids learn how to use their fingers in new ways, also strengthens hand and wrist muscles. I once saw a physical therapist assigning a patient the activity of squeezing play dough in her hands; this was to help her carpal tunnel and arthritis. Play dough helps kids grow in many ways. It allows kids to be creative and responsible while having fun. Play dough is also very calming with or without essential oils added in.20150831_131159

The great thing about making play dough is the kids can help. It is super easy and only takes a few minutes to mix up. The most time consuming part is kneading the dough smooth and mixing the color in, but isn’t that also the fun part? Playing with the dough…You can make so many different kinds too. Some are even edible. This recipe might taste yucky!

20150831_163241Ingredients

  • ¼ cup of hot water (just run your hot water for a few minutes)
  • ¾ cup flour
  • ¼ cup salt (you want to use finely ground salt, like table salt)
  • ½ tbsp vegetable oil
  • 10-50 drops of food coloring (optional- but what’s fun about non colored play dough?)
  • 5 or so drops of essential oil (optional)

Mix flour and salt into a bowl, add oil and water, mix until it start to become dough like. Then place the dough on the counter or table and knead until all flour and salt is mixed in. It should look and feel like play dough. Now add your food coloring to your desired color brightness. The more you add the stronger the color will be. (This is where the kids come in.) Keep kneading for about 10 minutes; you can always add more drops of the food coloring if the dough is not bright enough for your liking. Now would be the time to add essential oils if you want. Kneading and playing with the dough will continue to mix all the color and oils in.

Store your homemade play dough in an air tight container or ziploc bag.

Suggested essential oils:

  • Lavender for calming
  • Lemon and/or orange for uplifting spirits
  • Tea tree and/or eucalyptus for any respiratory congestion
  • Any of the mint oils will work for many things too. Headaches, calming, and respiratory issues.

Have fun playing!

Namaste <3

JEM

The MEANER, GREENER Cleaner.

**Update on the All Purpose Green Cleaner. **

I have been using only this green cleaner for about 4 years now. I love it! I will never go back to any store bought cleaner, chemical free or not. I use it on my counters, floors, tub, walls and doors, you name it I used JEM’s Green Cleaner on it. I’ve even used it to wash clothes before. I have shared it, sold it and gifted it many times; and I hear nothing but pleased responses. Not only is it cheap and easy to make; it also is safe for children and pets. All 4 of my children (ages 14-7) use it.

My friends 3 year old daughter colored all over her antique table with markers. Jem’s Green Cleaner took the marker right off without messing up the wood or finish.

This batch makes about a gallon of cleaner. It cost about $2.00 to make and last me 4 to 6 months. (Depending on how many times I need to mop the floor)meaner greener cleaner

All Purpose Cleaner Concentrate

  • ¼ cup washing soda
  • ¼ cup baking soda
  • ½ cup borax
  • 64 oz hot water
  • 1 cup liquid castile soap (I use Dr. Bronner’s magic soap)
  • 24-36 oz white vinegar
  • 50-60 drops of lavender Essential oil
  • 30-40 drops of tea tree Essential oil
  • 50- 60 drops of Eucalypts essential oil
  • 50-60 drops of lemon Essential oil

Make sure you add the vinegar to dry products before you add anything else. Shake well, once the reaction stops foaming add half the water, then add the castile soap. Shake well. Fill the bottle the rest of the way with hot water. Now add the oils. Shake well.

Makes a gallon.

SHAKE WELL BEFORE EACH USE.

To fill a spray bottle with all purpose cleaner add half water half cleaner. Shake well.

The all purpose cleaner can be use in mop bucket for floors, just add a few ounces of cleaner then fill the bucket up.

Hints:

  • When using in a spray bottle add water before cleaner. The cleaner foams up less.
  • Essential oils are optional, but are not used only for their scent they have lots of properties to keep bacteria and other “germs” away. I wouldn’t use cleaner without them.
  • Sometimes adding half the water before vinegar helps with foaming but can cause dry ingredients to clump.
  • Try to find reused or recycled bottles to help keep your cost down.

Try it you WILL like it!

Namaste <3

JEM

Homemade All Purpose Cleaner

Even as a child, I have always had this strong pull to save the earth. As I grew up and learned more and more about the lifestyle I wanted to live and teach my children; the green movement came out like a bang. Now it’s all about lessening your footprint, global warming is no joke. The Poles are melting faster than ever, as our ocean levels grow; our freshwater supply is shrinking.

I decided the only way to help was to go green; all natural, chemical free. Call it what you will, I wanted to do my part to keep my family healthy and help mother earth as much as possible.

We started by using store bought green cleaning supplies, the cheap ones are still full of junk and the actual chemical-free, all-natural kind are super costly. I needed to cut my budget and still stay true to cleaning as “green” as possible. I started to researched how to make my own cleaning supplies, first was all purpose cleaner, than laundry soap, body products and so on. I will not lie; I do not use only 100% homemade cleaning supplies, YET! I cannot seem to prefect dishwasher tablets/detergent, and with a family of 6 the dishwasher is a lifesaver. (Maybe I should start making the kids hand wash dishes, ha!) I figured I would share my first and most important recipe to me with you.

All purpose cleaner. We call it Green Cleaner because the first batch I added food color to make it green. But food coloring is also not good for you, so I decided to stop coloring it. I based my recipe off of this article Homemade Cleaning Products: All-Purpose Cleaner, this recipe was to make a small amount at a time, I don’t know about you but I don’t have time to make cleaner every few days. I wanted to make at least a month’s worth at a time, so I had to reconfigure the amounts, I played around with them a few times, using my knowledge of essential oils and the other ingredients. I finally started to notice we were getting sick less and less. My body felt better overall, I didn’t have to scrub as hard to clean stains off the counters, stove or tub or worry that my son sprayed his sisters in the face. I got it, I thought!Untitled

Not only did it do what I wanted it to, the gallon juice jug I reused to make it in, was lasting us 4-6 months to get through. Not only was it lasting longer than store bought cleaners, it also cost me less than $2.00 to make. I call that a win-win! Wouldn’t you?

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All Purpose Cleaner Concentrate

  • ¼ cup washing soda

  • ¼ cup baking soda

  • ½ cup borax

  • Appox. 64 oz hot water

  • 1 cup liquid castile soap (I use Dr. Bronner’s magic soap)

  • 24-36 oz white vinegar

  • 50-60 drops of lavender Essential oil

  • 30-40 drops of tea tree Essential oil

  • 50- 60 drops of Eucalyptus essential oil

  • 50-60 drops of lemon Essential oil

Make sure you add the vinegar to dry products before you add anything else. Shake well, once the reaction stops foaming add half the water, then add the castile soap. Shake well. Fill the bottle the rest of the way with hot water. Now add the oils. Shake well.

Makes a gallon.

SHAKE WELL BEFORE EACH USE.

To fill a spray bottle with all purpose cleaner add half water half cleaner. Shake well.

The all purpose cleaner can be use in mop bucket for floors, just add a few ounces of cleaner then fill the bucket up.

Hints:

  • When using in a spray bottle add water before cleaner. The cleaner foams up less.

  • Essential oils are optional, but are not used only for their scent they have lots of properties to keep bacteria and other “germs” away. I wouldn’t use the cleaner without them.

  • Sometimes adding half the water before vinegar helps with foaming but can cause dry ingredients to clump.

  • Try to find reused or recycled bottles to help keep your cost down.

Do you have any homemade cleaner success stories?

I Hacked Burt’s Bees Hand Salve…

Please read this disclaimer.

My husband loves Burt’s Bees Hand Salve. Living in El Paso he has always used some sort of hand salve or lotion after washing his hands and showering. We have been dabbling with all natural cleaners and body products for about 5 years now. I make whipped body butters, but he doesn’t really like them. When I finally said no more “poo” lotions he started using Burt’s Bees Hand Salve. It was the easiest to find, since you can find it everywhere, and it is a texture he likes a lot. Burt’s Bees is kind of expensive though, running about $7 for a 3oz tin.

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Since his tour in Afghanistan he developed a red itchy skin issue on his arm, we think it is Eczema or Psoriasis. The “rash” only flares up every few weeks and slowly goes away. The hand salve keeps the rash from cracking and itching.

This weekend he ran out, just as his rash was reappearing. So, I suggested that we try to make him some. I already had most of what I imagined to be in a hand salve without reading the label or checking out Pintrest for recipes. Plus that would be much more cost effective. (We have this saying in our home “bet.ya.won’t”) So since he suggested I wouldn’t. I did.

As I looked up recipes on Pintrest I searched and searched but could only find ONE recipe for DIY Burt’s Bees hand salve. There were tons of DIY Chap Stick recipes but only one hand salve. I decided I would have to create my own, I researched which butters and essential oils are good for eczema and dry skin. I decided I would use all three of the butters I had on hand (Mango, Shea and Coco) since I used butters in my salve, the consistency is a bit stiffer than Burt’s bees salve, but is just as effective. My salve Cost me about $1.50 to $2.50 to make and this recipe filled two tins I had cleaned out to reuse, one was a 3oz Burt’s Bees tin and the other was a larger tin, my husband’s pipe tobacco came in. This means I saved more than $10 by making my own. Okay, let’s get to it.

20140520_074313

You will need containers to store your salve in, a double boiler and the following ingredients.

½ cup of Bees wax
1/8 cup Mango butter
1/8 cup  Coco butter
1/4 cup Shea butter
4 tbsp Coconut oil
30-40 drops of Jojoba oil
½ tbsp Sweet Almond oil
2 tbsp Grape Seed oil
60 drops of Tea Tree oil

Start your water boiling in the double boiler on a medium heat. Place the bees wax and butters in the top part of your boiler, allow them to melt down. Once they are liquid add coconut oil, stirring until melted into the mixture. Now you can add all the other oils. Once your mixture is all melted you can turn the heat off and pour the mixture into your containers to cool. It does not take very long for the mixture to start hardening. If the mixture hardens before you have time to fill the containers, just melt it down again.

You could add other essential oils for a different scented salve, if you would like. I would suggest the following because they are good for your skin, but any pure essential oils would work.

Lavender
Lemon
Rosemary
orange
Chamomile

Tips:

If you do not have a double boiler, you can use a rice cooker, slow cooker, or larger pot of water with smaller pot or metal bowl. (Just be careful to not burn the mixture)

If you do not have the butters you could substitute them for coconut oil. This will change the consistency of the salve.

The more oils you add the softer the consistency will be.

Try to find reusable or recycled containers to help keep your cost down.

My favorite websites to buy supplies at are: Bulk Apothecary and Essential Wholesale & Labs.

If you don’t want to make it  yourself check out JEM’s Eclectic Home on Etsy.

If you like this post Check out I Hacked Vicks VapoRub…

Please read this disclaimer.